Walking in Lexington not only gives you a chance to take in our beautiful town, it can reduce the risk of many diseases, including heart attack, stroke, and glaucoma. You can lose weight and feel better. And think about this…decreasing exposure to heavy traffic and annoying commutes can seriously reduce your stress level! And you’ll be doing your part to reduce harmful emissions into our environment.
Have fun with it: Take a friend or take your tunes. Music encourages movement, while conversation helps motivate you to stay on track.
The Earth will thank you: By walking instead of driving, you're reducing vehicle emissions and road wear while consuming less fuel.